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Find your calm in the city... |
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020 7074 6000 |
Mind, Body and Spirit Studio |
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Self
Esteem &
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Yoga classes: Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Pregnancy Yoga. Martial arts: Aikido and Ju Jitsu. Dance,
Pilates, Massage and Meditation in the city of Click here for news on promotions, changes and new classes. Updated regularly!
We still have space available for like-minded people to move in. Please call us for a viewing on 020 7074 6000 or click here for more info. Well being is not a destination but rather a journey. Please contact us for information on Yoga holidays and retreats on 020 7074 6000. Inner Space runs free
relaxation and personal development sessions at Templeton House. The 30min
relaxation sessions (every Mon/Wed/Fri at 1-1:30pm) have quickly caught on as
an easy way to relax, refresh and recharge. For more info click here
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Yoga To lengthen the spine, strengthen the entire body and calm the mind. Pilates To improve posture, tone midriff and core muscles. Martial Arts For fitness and to become more centred and agile. Tai
Chi Meditation & Breathing Massage Naturopathy Dance Great for fitness,
body coordination |
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All of our teachers are fully qualified and insured in their field, diplomas and certification varified. |
Templeton House Studio,
Templeton House,
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020 7074 6000 |
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